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Dave Story's avatar

Hi Sam, love your articles. It struck me as I was reading your analogy of forming new habits, that you're omitting something uniquely human: the quality of their living, of their way of being, that is improved. I think it'd be a stretch but I guess you might call it less "effort" to live with more quality -- a more congruent-to-my-values kind of life takes less "effort" in some ways. But what about beauty?? It's not strictly "effort" that's at stake here, at least for new habits and for quality of life.

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